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The River Rush — Rafting Expedition | Adventure Monastery
The River Rush — Trishuli hero photo
Rafting Expedition · Central Nepal

The River Rush

A four-day introduction to river expeditions, from Malekhu to Fishling, with a Chitwan extension option.

Duration4 days
RouteMalekhu – Fishling
DifficultyModerate to Challenging
Best SeasonOctober–December and March–May
FromInquire

What Makes It Special

The Trishuli is where a rafting trip becomes an expedition.

It is close enough to Kathmandu to be accessible, but once the boats are on the water, the feeling quickly changes. The river takes us through narrow gorges, green hills, villages and exciting whitewater, with every bend bringing something new.

Over four days, we get a taste of everything that makes river expeditions special: rapids, calm stretches, riverside camps, swimming, jungle, local life and nights beneath the stars.

And the adventure does not have to end at Fishling. From the river, we can continue toward Chitwan National Park, turning a whitewater adventure into a combination of rafting and wildlife.

Four days. One river. Big rapids. Riverside camping. And the option to finish with a jungle adventure.

Difficulty, Season & Who It's For

Difficulty

Moderate to Challenging. River conditions can change with water levels and season, so the exact sections and difficulty may vary during the expedition.

Best Season

October–December and March–May offer the best conditions for this trip.

Who It's For

The Trishuli is suitable for adventurous beginners as well as experienced rafters. No previous rafting experience is required for participants following the guide's instructions, although previous experience is beneficial for those who want to actively paddle through the more challenging sections.

Day-by-Day Itinerary

Day 01Kathmandu to Malekhu: Into the River

We leave Kathmandu and drive toward Malekhu, our put-in point on the Trishuli River. After reaching the river, the crew prepares the rafts and expedition equipment while we receive a safety briefing and get ready for our first day on the water. Once everything is ready, we launch onto the Trishuli and begin our journey downstream. We spend the day getting familiar with the river, navigating the first rapids and enjoying the surrounding hills before setting up our first riverside camp. Overnight: Riverside camp\ Meals: Lunch, Snacks & Dinner\ Activity: Drive, river preparation & rafting

Day 02Whitewater & Riverside Life

We wake beside the river, have breakfast and pack camp before getting back on the water. Today we spend more time navigating the exciting sections of the Trishuli. The river cuts through green hills and narrow gorges, with a mixture of rapids and calmer stretches. Between the whitewater, there is time to relax, swim where conditions are safe and enjoy the scenery. By evening, we find a suitable riverside campsite and settle in for another night beside the river. Overnight: Riverside camp\ Meals: Breakfast, Lunch, Snacks & Dinner\ Activity: Full-day rafting & camping

Day 03Rapids, Gorges & Adventure

After breakfast, we pack camp and continue downstream. The river becomes increasingly exciting as we encounter more challenging rapids and deeper sections of the Trishuli. Working together with our guides, we navigate the whitewater before returning to calmer stretches where we can enjoy the landscape. The day ends with another riverside camp, good food and stories from the day's adventure. Overnight: Riverside camp\ Meals: Breakfast, Lunch, Snacks & Dinner\ Activity: Rafting & riverside camping

Day 04Final Rapids & Fishling

Our final day on the Trishuli brings us toward Fishling, our take-out point. We enjoy the last sections of whitewater before taking the boats out and packing the expedition equipment. After several days of river life, reaching Fishling marks the end of our Trishuli expedition. From here, you can either continue your journey back toward Kathmandu or extend the adventure with an optional Chitwan National Park experience. Meals: Breakfast & Lunch\ Activity: Final rafting day, take-out & onward travel Optional Chitwan National Park Extension Want to trade whitewater for wildlife? Instead of returning directly after the rafting expedition, extend your trip to Chitwan National Park and explore the jungles of southern Nepal. The extension can include jungle activities and wildlife experiences, giving you the chance to look for rhinos, crocodiles, deer, wild elephants and a wide variety of birdlife. Chitwan National Park extension is optional and priced separately.

What's Included & What's Not

Our package covers everything required for this trip, excluding accommodation and personal expenses in Kathmandu unless otherwise noted.

Included

  • Transportation from Kathmandu to Malekhu
  • Transportation from Fishling for onward travel as specified
  • Professional rafting guides
  • Safety kayakers
  • Rafts, paddles and technical rafting equipment
  • Personal flotation devices and helmets
  • Camping equipment
  • Riverside camping throughout the expedition
  • Full-board meals during the river expedition
  • Breakfast, lunch, snacks and dinner
  • Drinking water during the expedition
  • Required river and local permits/fees
  • Expedition logistics and support
  • Dry storage for essential personal belongings
  • First-aid and river safety equipment
  • Good vibes, wilderness and Adventure Monastery crew energy

Not Included

  • Travel insurance with whitewater rafting and emergency rescue coverage
  • International flights
  • Personal expenses
  • Alcohol and personal beverages
  • Personal snacks outside expedition meals
  • Tips for guides, safety kayakers and crew
  • Personal clothing and rafting/waterwear
  • Personal medications
  • Camera/electronic equipment and accessories
  • Chitwan National Park extension
  • Accommodation outside the expedition itinerary
  • Anything not specifically mentioned under What's Included

What to Carry

Pack light and practical Adventure Monastery provides the technical/expedition equipment; you bring your personal clothing and essentials.

River Clothing

  • 2–3 quick-dry T-shirts
  • 2 pairs quick-dry shorts
  • 1 pair lightweight long pants
  • Quick-dry underwear
  • Quick-dry socks
  • Swimwear
  • Lightweight fleece / warm layer
  • Lightweight waterproof jacket
  • Sun cap
  • Sunglasses with secure strap
  • Buff / neck gaiter
  • Lightweight sandals or river shoes
  • Closed-toe shoes for camp and walking

Personal Gear

  • Small waterproof day bag
  • Dry bags
  • Reusable water bottle
  • Headlamp
  • Quick-dry towel
  • Sunscreen
  • SPF lip balm
  • Insect repellent
  • Personal toiletries
  • Personal medication
  • Small personal first-aid kit

Electronics

  • Phone
  • Power bank
  • Waterproof phone pouch
  • Camera, if required
  • Spare batteries
  • Charging cables

Important Documents

  • Passport / identification
  • Travel insurance details
  • Emergency contact information

Full packing checklist available on request this is the condensed version for quick reference.

Pricing

Operated as a small-group expedition the final price depends on group size, river/trail conditions, logistics and departure arrangements.

  • Contact Adventure Monastery for our latest 2026 prices and available dates

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the Trishuli?

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